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 You can reach us anytime, 24/7 using the phone numbers or tools below. You can see your options by hovering over the Confidential Help tab in the main menu at the top of each page. Or, you can also click on Confidential Help in the menu to learn more about how we can help.

Phone numbers

  • Toll-Free: 800-342-9647

  • En español llame al: 800-342-9647

  • TTY/TDD: Dial 711 and give the toll-free number 800-342-9647

Live chat is a convenient way for you to get the information you need from Military OneSource.

Safe Helpline Sexual Assault Support URL and Phone Number
Caregiver Support Live phone number
Call or text 911 when needed.
Deaf and Hard of Hearing Image
Call TTY lifeline for the Deaf and Hard of Hearing
Suicide Prevention Lifeline

EMAIL: info@gap-mettleofhonor.org